2.20.2009

Bath Scale

I went out and got a bath scale. I wanted to see how much I weigh and keep track.

So after about three weeks and running for at least 20-40minutes for five times a week....

Weight: 111.2lbs
Body Fat %: 24.1

These were the numbers when I didn't wear any clothes...

When I did the bootcamp with Dan... I wrote down the numbers here. My goals are still 105lbs and 20% body fat.

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