Bath Scale
I went out and got a bath scale. I wanted to see how much I weigh and keep track.
So after about three weeks and running for at least 20-40minutes for five times a week....
Weight: 111.2lbs
Body Fat %: 24.1
These were the numbers when I didn't wear any clothes...
When I did the bootcamp with Dan... I wrote down the numbers here. My goals are still 105lbs and 20% body fat.
So after about three weeks and running for at least 20-40minutes for five times a week....
Weight: 111.2lbs
Body Fat %: 24.1
These were the numbers when I didn't wear any clothes...
When I did the bootcamp with Dan... I wrote down the numbers here. My goals are still 105lbs and 20% body fat.
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