still feeling terrible

I'm still feeling bad for the things I've said and especially for making him feel worse about himself. It's been a couple of days and I can't talk or write back to his email. I feel as though even as much as I apologize or say how I'll try to change the way I approach the situation... it won't solve anything. And now he's just feed up.

So i'll just keep certain things to myself.. that last sentence resonates in my head.

It's like...it's not until after the fact that I realize that instead of saying 'you should be doing...' all I have to say is 'you're just too nice' or i dunno. I just wish I'd kept my mouth closed. Terrible..terrible person.